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Downtime for Self-Care

Feeling completely overwhelmed and guilty for taking downtime and doing nothing? Keep reading to see why you feel bad for taking a day off and why doing nothing every now and then is actually the most productive thing you can do.

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Evening self-care ideas for a better day ahead

It’s far too easy just to focus on all the things we have to do and forget to focus on ourselves and what we need. It’s hard to find time to do ‘extra’ things to take care of ourselves but when we do carve out that precious time it is so worth it. I have put together a list of self-care activities to do in the evening which will help in having a better day ahead.

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Types of Self-Care

Feeling like you don’t have time in your schedule for Self-Care because quite frankly there are better ways to spend your time? This one’s for you, with a little category guide.

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Managing Return to Work Anxiety

If you just spent a large part of the year working from home due to COVID, or you are returning to work after a period of being away from the office and feeling very anxious about it, read on for some helpful hints to combat that fretting.

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5 Daily Self-care Exercises for your Mind

Practicing self-care is something that, in an ideal world, we would all be doing naturally and without thinking about it. However, in the real world, it is not always that simple. Here are five simple self-care habits that are super easy to start building in to your everyday life.

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About Us

Hi, we are long time best buds – Lauren and Zara. We started this blog during lockdown as a way to stay connected, escape a little from the troubles of the world, and attempt to keep ourselves sane.

So grab a cup of tea (whether it be breakfast tea, green tea, chamomile, white with vanilla… all tea-types are welcome here), and settle in to our cosy little corner of the internet.

Let’s hang out
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